Headspace Guide to Meditation poster
Series · 2021

Headspace Guide to Meditation

★ 7.9 TMDB · 82 IMDb ↗
1SEASONS
8EPISODES

Headspace Guide to Meditation is available in the US on Netflix.

Where to Watch in the US

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Headspace Guide to Meditation streaming guide

Streaming info last updated: July 21, 2026

Headspace Guide to Meditation (2021) is an animated documentary series from the United States. In the US, it streams on Netflix by subscription. The series has 1 season and 8 episodes.

The easiest way to binge the series is with a subscription to Netflix. For current subscription, rental, and purchase options and each platform’s direct “Watch” link, see the Where to Watch in the US section above. izlebunu hosts no content; it sends you straight to the streaming platform.

  • SubscriptionNetflix
  • GenreDocumentary, Animation
  • OriginUnited States · 2021

Seasons — where to watch?

Headspace Guide to Meditation has 1 season, and in the US it’s available on Netflix. Open a season to see its episodes and streaming options.

Plot

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

CountryUnited States
GenresDocumentary, Animation

Cast

Andy PuddicombeAndy PuddicombeSelf (voice)

Frequently Asked Questions

Where can I watch Headspace Guide to Meditation?

Headspace Guide to Meditation is available in the US on Netflix. You’ll find each platform’s current options and “Watch” links in the “Where to Watch in the US” section on this page.

What audio and subtitle options does Headspace Guide to Meditation have?

Audio and subtitle options for Headspace Guide to Meditation depend on the platform. US streaming services usually offer English closed captions (CC); other languages vary by service.

Which subscription includes Headspace Guide to Meditation?

Headspace Guide to Meditation is included with a subscription to Netflix, so subscribers can watch it at no extra cost.

Can I watch Headspace Guide to Meditation for free?

Not right now. In the US, Headspace Guide to Meditation is only available with a subscription. We’ll update this page if a free option appears.

How many seasons and episodes does Headspace Guide to Meditation have?

Headspace Guide to Meditation has 1 season and 8 episodes in total. In the US, it’s available on Netflix.

Where can I watch the latest season of Headspace Guide to Meditation?

In the US, Headspace Guide to Meditation is available on Netflix; new episodes usually arrive on the same platforms as they air.

What genre is Headspace Guide to Meditation?

Headspace Guide to Meditation is an animated documentary series from the United States.

Who stars in Headspace Guide to Meditation?

The main cast of Headspace Guide to Meditation includes Andy Puddicombe.

What is the IMDb / TMDB rating of Headspace Guide to Meditation?

Headspace Guide to Meditation has a TMDB rating of 7.9 out of 10 (82 votes). You can check its current IMDb rating via the IMDb link on this page.

Can I watch Headspace Guide to Meditation on my phone or smart TV?

Yes. Netflix works on iOS and Android, in web browsers, and on most smart TVs, so you can watch Headspace Guide to Meditation on the device of your choice.

When did Headspace Guide to Meditation premiere?

Headspace Guide to Meditation premiered in 2021.

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