Limitless: Live Better Now Season 1 poster
SEASON 1 · 2025

Limitless: Live Better Now: Season 1

Miniseries

3EPISODES
2025YEAR
1SEASONS

Limitless: Live Better Now season 1 is available in the US on Disney Plus.

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Limitless: Live Better Now season 1 streaming guide

Limitless: Live Better Now season 1 (2025) has 3 episodes. In the US, it’s available on Disney Plus. The season premiered on August 15, 2025. The last episode aired on August 15, 2025.

Chris Hemsworth delves into a series of physical and mental obstacles that people across the world face daily: mental agility, pain, burnout, and interpersonal connection. Amazing science and intense challenges are the inspiration for experiences that will push Chris to explore and grow as he's never done before. To do that, Chris will need to travel to the ends of the Earth to uncover the latest scientific thinking and unlock some of the world's best-kept secrets to living a better life.

Season 1 Episodes

1
Brain Power
Season 1, Episode 1· August 15, 2025· 49 min

Inspired by the benefits of learning a new skill, which aids memory and cognitive function, Chris Hemsworth takes up drumming. When he is invited to join Ed Sheeran onstage at a stadium concert, Chris has just months to master the instrument and conquer his nerves to perform in front of 70,000 fans. It's a challenge that pushes him beyond his limits.

2
Pain
Season 1, Episode 2· August 15, 2025· 41 min

Chris Hemsworth sets out to confront his chronic pain in a bold, immersive journey through South Korea. Guided by pain expert Dr. BJ Miller, he explores ancient healing traditions and cutting-edge science. Chris faces "pain valley" in the final test, a brutal gauntlet of Special Forces trials that will push him to his limits.

3
Risk
Season 1, Episode 3· August 15, 2025· 43 min

Chris Hemsworth pushes his limits by attempting to climb a 600-foot Alpine dam in the Swiss Alps. Inspired by his children's carefree risk-taking, Chris learns from experts how exposure therapy and Flow - a state of hyperfocus - can improve mental and physical health, showing how taking risks as adults can lead to a happier, healthier life.

In the US, Limitless: Live Better Now season 1 is available on Disney Plus. This episode list is updated as new episodes air.

Frequently Asked Questions

Where can I watch Limitless: Live Better Now season 1?

Limitless: Live Better Now season 1 is available in the US on Disney Plus. The episode list and Watch links are on this page.

How many episodes does Limitless: Live Better Now season 1 have?

Limitless: Live Better Now season 1 has 3 episodes; the first episode aired on August 15, 2025.

Where can I watch Limitless: Live Better Now season 1 episode 1?

Limitless: Live Better Now season 1 episode 1 (“Brain Power”) is available in the US on Disney Plus, along with the rest of the season.

When did Limitless: Live Better Now season 1 come out?

Limitless: Live Better Now season 1 premiered on August 15, 2025.

What audio and subtitle options does Limitless: Live Better Now season 1 have?

Audio and subtitle options for Limitless: Live Better Now season 1 depend on the platform; US streaming services usually offer English closed captions (CC).

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